If I were to explore cultivating happiness, many things would come to mind. Gratitude. Awareness. Connection. And curiosity. Sometimes living with what you don’t know can be very hard. At times like this, shifting into curiosity lightens up the heaviness so that possibility can enter. Where in your life can you shift towards curiosity?
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Thanks Carin for this post. I think when I am in the unknown, I want to have it all figured out asap. Thinking with a curiosity mindset (which I just tried) helps me to wait and see how things are developing….like a photo – first you see the high contrast areas, but if you took out the photo early, just knowing the most obvious parts of the photo, you would miss the nuance which really makes a beautiful image. I am waiting for clarity in an area and trying really hard to not grab my photo out of the bath too early! A curiousity mindset helps. I am curious to see the nuance and details to come.
I love your analogy! Such a great example. Thanks for responding.
thanks for writing this Carin. I found it helpful!