Workshops, Classes and Hiking Groups

Now Registering:

Eco-Curious? How to Tap into the Healing Power of Nature for Mind, Body, and Spirit

April 19, 2023

7-8:30pm

Ruscombe Mansion

More and more, doctors and therapists are touting the healing benefits of Nature. Carin Kirikos and Evangeline Jamila Keita will explore exactly why “Vitamin N” is key to well-being, and how people can increase their access to this powerful resource without having to travel to remote or exotic places. Participants will be able to identify specific practices and local resources that support deepening their nature connection. This discussion is especially geared towards those living in urban environments.  This event is free of charge, though donations are appreciated.

Participants will be able to cite current research that explains how and why spending time outdoors offers health promoting benefits for mind, body, and spirit

Participants will learn about the practices and programs in the Baltimore Metro Area that promote healing through nature

Participants will leave with specific ideas and tools to develop their own nature practices

Participants will be provided resources to increase their knowledge and awareness and to further their own personal nature connection

https://www.eventbrite.com/e/eco-curious-tap-into-the-healing-power-of-nature-for-mind-body-spirit-tickets-596164523137?utm_source=eventbrite&utm_medium=email&utm_campaign=post_publish&utm_content=shortLinkNewEmail

Previous offerings

  • Coming Home to Movement
  • Walking with Grief: Finding Resilience in Nature
  • Finding Our Way: Healing Grief in Nature (day long retreat)
  • Tending Our Garden- Women Navigating Midlife