Individual Psychotherapy
Why Therapy?
Choosing to undertake therapy is a momentous move towards taking responsibility for your own health and healing. The human spirit has a limitless capacity to grow and to thrive. Uncomfortable feelings, behaviors, and situations can be an empowering catalyst for change. My aim is to offer concrete skills, strategies, and behaviors to help you meet life’s challenges. As a therapist, I balance compassionate listening with collaborative problem solving, using research based therapeutic techniques to help you reach your goals.
Issues that I have successfully worked with include:
- Anxiety
- Depression
- Chronic Pain
- Relationship Issues
- Major Life Changes/Passages
- Facilitating Wellness Through Targeted Lifestyle Change
Sessions take place in my office at the Stone Mansion in North Baltimore, outdoors/on grounds, and/or via telehealth using a HIPAA compliant secure platform.
If you would like to explore working together, and see if we are a good fit, don’t hesitate to reach out to me at Ckirikos@we-align.org .
Group Therapy and/or Psycho-educational Sessions
Sessions take place at the Stone Mansion, via Zoom; or in an outdoor setting (therapeutic hiking group and/or mindfulness and nature connection)
Topics include sacred creativity, women’s issues, eco-spirituality, and more.
Contact CKirikos@we-align.org to find out what groups are happening now.